It takes us only two times to do an action to establish the foundations of a habit. Doing something the third repeated time confirms it as a habit. Almost all of us take the same path from home to work and rarely do change it. We have to go through a particular set of roads… Continue reading
Let yourself feel loved. Value yourself. Start doing things, even on a very tiny scale that let you know that you value yourself. Here is a small list of doables: Value your body: Take 10 minutes for an aerobic exercise. Just begin for 10 minutes. Then increase one minute a day to 45 minutes. You shall love… Continue reading
Loving some one is considering him or her of value.Any thing that we consider of value, we spend time with it.Any thing that we spend time with, we start to know it more.The more we know it more, the more we begin to accept it.If you say I love my children, only ask how much… Continue reading
We have a capability so unique that it lets us stand apart from the rest of animal kingdom. We can imagine ourselves as separate from our thoughts. Try doing this. Imagine, that you are watching yourself from the other corner of the room. Now further imagine that you are watching your imagined “” image”” from… Continue reading
We two went to Pir Sohawa. It was a climb up hill.It was sunny and yet crisp. The early hours sun of the day was rising and air was starting to warm up.We left the restaurants and the rush spots behind and kept on moving on the other side of the hill where silence resided…. Continue reading
is the study of anything that is intrigued and loved by wisdom !
There are nearly 6.98 billion people living on Earth as of now. To this date, how many people have been born and died can be another staggering number, perhaps several times more than that. The question is why you were born as an another soul? Why did the invisible hand sent you to this blue… Continue reading
Being able to truly love ourselves involves delaying gratification. This can be best explained by the experiment conducted with children aged 4 to 6 at Stanford University in 1972. They were offered marshmallows on a condition. Those children who would eat it right now, would get only one. Those who would chose to eat 30… Continue reading
One of the disciples of Buddha and a great Master of Zen, was asked what was it that calmness radiated out of him and he was always full of joy. Replied he:” I eat rice when I am hungry and I sleep when I feel sleepy ! ” “We all do that as well”, his… Continue reading
Miracles are outcome of thought process transformed into belief in three stages.