A small promise to keep

Make a small promise to your self and promise yourself to keep that promise.

” That I shall judge no one today. I shall not speak to myself about what I want people to act, to behave and to say. I shall not repeat to myself that she is too shiny, you eat too much, he aint hard working, you are too lean, ¬†this place is too cold, you are insane, she is vulgar and what he’s wearing?

I shall not judge anyone. ”

That’s true freedom !

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