True freedom only comes when we get truly free from judgement.

All day, we consciously or subconsciously are involved in judging people. She is too good, he is hard working but careless. You should not have said like that. Hey, her dress was rather inappropriate tonite.

Judging others and so frequently ties our thoughts and ties them hard. We are not judging others, but are projecting our thoughts on them how we want things to be like. Judgment of others tells more about us.