I have learnt to be silent.
It was not easy to not say anything or to refrain from speaking. It is hard. It is almost some times seemingly impossible.
More tough is to stop our mind from saying. My mind was used to the clatter, of the continuous self talk. It is beyond any explainable limit of effort to teach our mind to be silent.
In silence we touch our deepest selves. We know our true core. We know ourselves.
I knew myself. Thus…………… I knew you !